Physical Health and Mental Health Wellness are Connected

While it is common to think of physical health and mental health as separate, they are very much connected, although the connection has long been under appreciated. The effects of mental health on physical health, and the impact of physical health and activity on mental health well-being, is well established and is now broadly recognized in both physical and mental health practice.

Keep reading this article by Carol J. Bishop, LMFT at the Center for Adoption Support and Education (C.A.S.E) website here.